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What You Need To Know About Metabolism

Metabolism is the chemical process in which the body converts foods into energy. This is one of the most important bodily processes needed for life. Unfortunately, these chemical reactions that take place in these metabolic pathways are easily interrupted causing metabolic disfunction.

About 1 in 3 adults are predicted to have metabolic syndrome. Metabolic Syndrome is a group of abnormalities that affect metabolic function and health that have the potential to result in serious life threatening conditions if left unmanaged.

Metabolic syndrome is diagnose when someone meets 3 or more criteria:

  • HDL less than 40mg/dl for men or 50 mg/dl for women
  • Fasting blood glucose greater than 100 mg/dl
  • Triglycerides level above 150 mg/dl
  • Blood pressure of 130/85 mm Hg or higher
  • Waistline of 40 inches + for men or 35 inches + for women
4 Common Symptoms of Metabolic Syndrome
Diabetes
One of the most prominent symptoms of metabolic syndrome is insulin resistance which if left unchecked can progress into prediabetes and diabetes. In this scenario the body is unable to efficiently make use of insulin to break down glucose in the body into useable energy.
High Blood Pressure
Blood pressure of 130/85 mm HG or higher is a defining factor of metabolic syndrome. Maintaining a high blood pressure level for an extended period of time puts you at a higher risk of suffering from a cardiovascular event like heart attack or stroke.
High Cholesterol
Metabolic syndrome can cause the body’s cholesterol to become unbalanced causing HDL (good cholesterol) to drop and LDL (bad cholesterol) to increase.
Liver Disease
Metabolic syndrome increases the chances of developing Non-Alcoholic Fatty Liver Disease. Metabolic markers includes triglyceride. Metabolic syndrome can cause an accumulation of triglycerides – extra calories your body doesn’t need.

THE BEST SUPPLEMENTS FOR NATURAL RELIEF

IT'S EASY TO GET STUCK IN OLD WAYS OF TREATING PAIN.
IT'S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.

Daily B-Complex Gummies

Supports Healthy Cell Function

This formula helps support energy in your cells, brain, and more by improving nutrient conversion, supporting the healthy formation of new cells and neurons, and enhancing metabolic production.

Helps metabolize carbohydrates, fats, and proteins, activating stored energy instead of letting it turn to fat.

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Berberine

Unlock Optimal Aging Benefits Of AMPK Activation

Berberine HCl mimics the diabetic drug Metformin. It increases sensitivity to insulin to reduce blood glucose levels in those with type 2 Diabetes. Glucose in the blood is better absorbed and process for energy.

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Alpha Lipoic Acid

Diabetes + Nerve Pain + Weight Support

Alpha-Lipoic Acid plays an essential role in the way your cells produce energy. With this supplement, the mitochondria in your cells are supported to function more efficiently, enhancing more efficient energy output.

Daily supplementation of this essential compound can help boost mitochondrial function in the brain and body to promote better energy + enhanced wellness.

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Pterostilbene

Super Antioxidant +Free Radicals + Metabolism

Pterostilbene helps increase insulin sensitivity, which lowers blood glucose levels by converting glucose into usable energy. Weight loss is achievable through stimulating metabolism, lowering blood sugar, reducing appetite, and increasing energy.

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Energy Brain Booster (ALCAR)

Boost Your Brain Energy & Motivation

This unique supplement formula contains Acetyl-L-Carnitine (ALCAR). ALCAR is a nootropic (cognitive function-enhancing) amino acid derivative that supports your mental clarity by improving the health and efficiency of the mitochondria in your brain.

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WHAT ARE YOUR NEXT STEPS FOR IMPROVING METABOLIC HEALTH?

AT WELL THEORY, OUR GOAL IS TO HELP YOU CURATE A LIFE LIVED WELL

– IN A LASTING, HOLISTIC WAY.

1. Exercise
Daily Exercise can help improve your insulin sensitivity, blood pressure, and cholesterol levels. Aerobic exercise, also known as cardio exercises like walking, running, swimming, and cycling stimulates breathing and heart rate. It is recommended to get approximately 150 minutes of aerobic exercise every week.
2. Dietary Changes
Many health care professionals recommend a Mediterranean Diet for those diagnosed with metabolic syndrome and those at risk of developing metabolic syndrome. This diet consists of minimally processed foods, fresh fruits, vegetables, lean meats, and healthy fats like olive oil.
3. Improve Your Sleep Habits
Insomnia has been found to be a risk factor for developing metabolic syndrome. Keeping a sleeping habit that has you sleeping between 6-8 hours is optimal for metabolic health. Studies have shown that sleeping less than 6 hours and more than 8 hours can increase the risk of metabolic conditions and diseases.
4. Metabolic Health Supplements
Dr. Warner’s Well Theory has a variety of different supplements and multivitamins available that can help you optimize your metabolic health including Berberine, Alpha-Lipoic Acid, & Daily B-Complex Gummies.
Emerson Sandal
$110.00
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Palmer Flip Flop
$79.00
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Original Flip Flop
$62.00
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Original 2.0 Flip Flop
$99.00
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Tart Cherry -
Inflammation & Muscle
$34.00
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