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Serotonin levels in the body play a crucial role in managing sleep, mood, and appetite. Maintaining balanced serotonin levels is linked to better sleep quality, enhanced mood stability, and reduced cravings for sugar.
5-HTP is a direct precursor to serotonin. It crosses the blood-brain barrier and is converted into serotonin in the brain. This process is crucial because serotonin itself cannot cross the blood-brain barrier, so increasing its levels directly depends on the availability of its precursors like 5-HTP.
Serotonin is a precursor to melatonin, the hormone responsible for sleep-wake cycles. Therefore, increased serotonin production via 5-HTP supplementation can lead to increased melatonin levels, aiding in better sleep quality and regulation.
For some, this has the opposite effect on sleep, so you may want to take it earlier in the day to gain the mood benefits.
Serotonin aids in controlling impulses, which can reduce compulsive eating behaviors, including the overconsumption of sweets and snacks.
When serotonin levels are increased, people often experience a reduced desire to eat, particularly high-carbohydrate and sugary foods, which are known to temporarily boost serotonin levels themselves.
Unlock the full potential of your mind and body with the revolutionary Mindset Series by Dr. Meredith Warner. This unique supplement stack is designed to harmonize and enhance your mental and physical health through a perfectly balanced blend of vitamins and amino acids.
Glycine: This simple yet powerful amino acid supports cognitive function and promotes restful sleep, helping you recharge and restore overnight.
L-Tyrosine: Known for its role in neurotransmitter production, L-Tyrosine aids in enhancing mental alertness and focus, perfect for managing stress and boosting cognitive agility.
5-HTP: A precursor to serotonin, 5-HTP is instrumental in regulating mood and sleep patterns, contributing to overall emotional well-being and resilience against anxiety and depression.
Energize your mind and body with Dr. Warner’s Mindset Gummy, the perfect blend of essential nutrients designed to support cognitive abilities, bone health, mood, and energy levels.
Dr. Warner’s Well Theory products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Well Theory empowers you with the tools and education you need to harness the body's natural methods of healing to help you Live Well and Age Vibrantly.
Take one (1) capsule daily, preferably with a meal.
Serotonin levels in the body play a crucial role in managing sleep, mood, and appetite. Maintaining balanced serotonin levels is linked to better sleep quality, enhanced mood stability, and reduced cravings for sugar.
5-HTP is a direct precursor to serotonin. It crosses the blood-brain barrier and is converted into serotonin in the brain. This process is crucial because serotonin itself cannot cross the blood-brain barrier, so increasing its levels directly depends on the availability of its precursors like 5-HTP.
Serotonin is a precursor to melatonin, the hormone responsible for sleep-wake cycles. Therefore, increased serotonin production via 5-HTP supplementation can lead to increased melatonin levels, aiding in better sleep quality and regulation.
For some, this has the opposite effect on sleep, so you may want to take it earlier in the day to gain the mood benefits.
Serotonin aids in controlling impulses, which can reduce compulsive eating behaviors, including the overconsumption of sweets and snacks.
When serotonin levels are increased, people often experience a reduced desire to eat, particularly high-carbohydrate and sugary foods, which are known to temporarily boost serotonin levels themselves.
Unlock the full potential of your mind and body with the revolutionary Mindset Series by Dr. Meredith Warner. This unique supplement stack is designed to harmonize and enhance your mental and physical health through a perfectly balanced blend of vitamins and amino acids.
Glycine: This simple yet powerful amino acid supports cognitive function and promotes restful sleep, helping you recharge and restore overnight.
L-Tyrosine: Known for its role in neurotransmitter production, L-Tyrosine aids in enhancing mental alertness and focus, perfect for managing stress and boosting cognitive agility.
5-HTP: A precursor to serotonin, 5-HTP is instrumental in regulating mood and sleep patterns, contributing to overall emotional well-being and resilience against anxiety and depression.
Energize your mind and body with Dr. Warner’s Mindset Gummy, the perfect blend of essential nutrients designed to support cognitive abilities, bone health, mood, and energy levels.
Dr. Warner’s Well Theory products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Well Theory empowers you with the tools and education you need to harness the body's natural methods of healing to help you Live Well and Age Vibrantly.
Take one (1) capsule daily, preferably with a meal.
Serotonin levels in the body play a crucial role in managing sleep, mood, and appetite. Maintaining balanced serotonin levels is linked to better sleep quality, enhanced mood stability, and reduced cravings for sugar.
5-HTP is a direct precursor to serotonin. It crosses the blood-brain barrier and is converted into serotonin in the brain. This process is crucial because serotonin itself cannot cross the blood-brain barrier, so increasing its levels directly depends on the availability of its precursors like 5-HTP.
Serotonin is a precursor to melatonin, the hormone responsible for sleep-wake cycles. Therefore, increased serotonin production via 5-HTP supplementation can lead to increased melatonin levels, aiding in better sleep quality and regulation.
For some, this has the opposite effect on sleep, so you may want to take it earlier in the day to gain the mood benefits.
Serotonin aids in controlling impulses, which can reduce compulsive eating behaviors, including the overconsumption of sweets and snacks.
When serotonin levels are increased, people often experience a reduced desire to eat, particularly high-carbohydrate and sugary foods, which are known to temporarily boost serotonin levels themselves.
Unlock the full potential of your mind and body with the revolutionary Mindset Series by Dr. Meredith Warner. This unique supplement stack is designed to harmonize and enhance your mental and physical health through a perfectly balanced blend of vitamins and amino acids.
Glycine: This simple yet powerful amino acid supports cognitive function and promotes restful sleep, helping you recharge and restore overnight.
L-Tyrosine: Known for its role in neurotransmitter production, L-Tyrosine aids in enhancing mental alertness and focus, perfect for managing stress and boosting cognitive agility.
5-HTP: A precursor to serotonin, 5-HTP is instrumental in regulating mood and sleep patterns, contributing to overall emotional well-being and resilience against anxiety and depression.
Energize your mind and body with Dr. Warner’s Mindset Gummy, the perfect blend of essential nutrients designed to support cognitive abilities, bone health, mood, and energy levels.
Dr. Warner’s Well Theory products are packed with natural ingredients that you can trust to effectively relieve your pain, support your health, and contribute to healthy aging.
Our Well Theory products are developed and formulated by Dr. Meredith Warner, an orthopedic surgeon & creator of The Healing Sole, who is passionate about helping you recover naturally and boost wellness.
Well Theory empowers you with the tools and education you need to harness the body's natural methods of healing to help you Live Well and Age Vibrantly.
Take one (1) capsule daily, preferably with a meal.