If you missed our January Seminar on Diet & Exercise, don’t worry –
You can catch up on the fantastic information shared by Dr. Meredith Warner:
Listen in as Dr. Meredith Warner of Warner Orthopedics & Wellness discusses Diet & Exercise:
- Learn the common pitfalls of new diet & exercise routines
- Learn the best diet for sustainable, healthy weight loss
- And learn why it's so important to prioritize rest & recovery
How We're Helping You Achieve Your Diet & Exercise Goals
Low energy and inflammation from oxidative stress can hurt your chances of success with a new diet or exercise routine. Our Alpha-Lipoic Acid supplement from Well Theory helps reduce oxidative stress in your cell's mitochondria, giving you more energy.
And our new Restful Sleep Gummy from Well Theory not only helps you fall asleep faster and stay asleep - its highly antioxidant ingredients help your body recover faster, so you can wake up with better energy and clarity to tackle your New Year's Resolutions!
Healthy Habits for Busy Lifestyles: Simple Tips for Incorporating Wellness Into Your Routine
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