If you missed our August Seminar on Tendinitis, don’t worry –
You can catch up on the fantastic information shared by Dr. Meredith Warner:
Listen in as Dr. Meredith Warner of Warner Orthopedics & Wellness discusses tendinitis:
- Learn the most common causes of tendinitis
- Learn the difference between tendinitis & other musculoskeletal pain
- And learn what you can do to relieve tendinitis pain - naturally
What You Need To Know About Tendinitis
Tendinitis is the inflammation or irritation of a tendon. Tendons are the fibrous connective tissue that attaches muscle to bone. This type of pain can be felt just outside a joint. The tendon will likely be swollen, tender, and the affected joint may have some stiffness or reduced range of motion.
While it can affect any tendon, it's most common around your elbows, wrists, shoulders, knees, and heels (Achilles Tendinitis.)
Thankfully, most causes of tendinitis can be successfully treated with non-invasive measures, like rest, physical therapy, and natural medications. Watch Dr. Warner’s seminar on Tendinitis to learn everything you need to know about overcoming tendinitis pain.
Healthy Habits for Busy Lifestyles: Simple Tips for Incorporating Wellness Into Your Routine
Mental Health Matters: Breaking Down the Stigma and Seeking Support